
nto marete how do we get help to quit smoking?

Paul Mwongera if it was flour written 'if u feast on it u get marasmus'wat u do do?quit smoking its harmful to ua organs

Phineas Mugumo
guys, when the madness of the entire nation desturb a solitary, dont think a man is mad.
smoking invoke ur sixth sense,although its a bad habit?

Phineas Mugumo Write something...

Fidelis Mbagara why do you (whoever does it) keep removing our comments? am out of IQS!

Newton Njoroge i quiy smoking for 9yrs and got back to the habit

Njoki Muriuki Mabuka Where are these therapists???

Ryan Elizabeth my hubby is chain smoker he quited 4 six months then started again.he is willing to quit pls help.

Hashir Hamid i quited smoking yeasterday. thank God

Small Umbwa
Four Rule To all those who are Quitting Smoking.
Answer the following (in writing n keep the paper to
yourself).
1. What is the Problem? (Identify your own problem)
2. What is the cause of the problem? (Do not blame
everybody)
3. What are the best possible solutions to the
problem?
4. What solution do you recommend?
After ans...wering the above faithfully, write down
your Quitting Plan n follow it religiously.
Note: - Do not worry if u fail, Start againLæs mere
Answer the following (in writing n keep the paper to
yourself).
1. What is the Problem? (Identify your own problem)
2. What is the cause of the problem? (Do not blame
everybody)
3. What are the best possible solutions to the
problem?
4. What solution do you recommend?
After ans...wering the above faithfully, write down
your Quitting Plan n follow it religiously.
Note: - Do not worry if u fail, Start againLæs mere

Kennedy Muturi Wainaina smoking is killing me but i cnt stop...im bleeding in my throat but i stiill want one

Ferdinand Kisiangani i quit for six years and then started again. it's now nine years.i believe the best way to stop is to dislike the habit.

Shiro Mwangi Ive been smoking for 5 years and i cant stop.

Monica Clark I battled for years to quit smoking for the sake of my sons...I am now smoke free for 9 months and I hope that I can continue to be smoke free.










